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A FREE virtual workshop for humans who are tired of pretending they’re fine.
WHY JOIN
💥 Spot the 5 sneaky signs of burnout you’ve probably missed
🧠 Learn why willpower fails (and what actually works)
🌿 Discover a burnout reframe that finally makes sense
⚡ Practice a 60‑second nervous‑system reset you can do anytime
🛑 Identify the ONE thing to stop doing this week if you want to feel different
WHO IT’S FOR
High‑achievers • Caregivers • Perfectionists • Doers
Anyone holding it all together on the outside but feeling numb, tired, or disconnected on the inside.