Compassion Fatigue: Collaboration with Powered by Women of Sacramento

Join Sarah Sanderson, experienced Life Coach and Leadership Consultant, for a transformative 2-hour workshop designed to help you understand and manage compassion fatigue. Through presentations, self-reflection, and group discussions, you’ll gain valuable insights into the causes and symptoms of compassion fatigue while discovering practical strategies for coping and building resilience. Whether you're a parent, caregiver, entrepreneur, healthcare professional, or anyone facing emotional exhaustion, this small group workshop will equip you with the tools to enhance your well-being and thrive.

What you’ll gain:

• Insight: Recognize the causes and symptoms of compassion fatigue and how it may be affecting you.

• Practical Tools: Learn coping strategies and resilience-building techniques for effective management.

• Personal Growth: Create a personalized action plan for achieving balance and improved well-being.

• Supportive Environment: Connect with peers, share experiences, and offer mutual support as you navigate this journey together.

Take the step toward restoring your well-being and thriving in both your personal and professional life.

Follow the link to register to attend.